Sacred Practice. Soulful Presence. A Coming Home.

My heart.

Namaste, I am Lina Sims, founder of Evie Yoga. I discovered the profound benefits of yoga during my personal journey towards healing and self-awareness. As I became more inspired by the transformative power of yoga, I embarked on a journey that I had no idea would lead me to where I am today. Evie is a Hebrew name meaning “new life.” I believe that the transformative power of yoga can help give us new life-breath and foster a deeper connection to self, our communities, and the Divine. I’m fueled by a passion for healing and a deep love for guiding and inviting individuals into their own journey towards self-love, healing, and self-discovery.

Beyond the mat.

I’d like to think of myself as extremely passionate, and fun-loving. Someone who really values authenticity as well as meaningful connections and relationships. In this life I aim to align my heart, my thoughts, my actions, and my intentions with Jesus being the center of it all. My wish is to always lead with love, compassion, inclusivity, and understanding.

When I’m not practicing or teaching yoga, you can find me spending time with friends and family, weight training at my gym, hiking and enjoying nature, traveling to new places, reading, concocting new recipes, extensively researching some random subject (probably science related), and curating playlists for anything and everything. You can also catch me hanging around Birmingham at the newest restaurants and coffee shops, and enjoying our local cinemas, symphonies, or theater productions. 


KIND WORDS

  • Lina is a kind spirit with a caring soul. Her voice is calm and soothing and her classes are tailored to each of her student's abilities. Together we flow, breathe, meditate, and sometimes even have a good laugh! I always leave her class feeling relaxed, refreshed, and ready to take on the day!

    -Tiffany S

  • I have always loved yoga, but Lina's classes are next-level AMAZING! I feel complete mind and body restoration leaving her practice. The flow is so thoughtful, and applicable for any level of experience. Lina is so talented, and it is such a gift to attend her classes!

    Nicole

  • I’ve taken a yoga class with Lina and if I could describe it in one word it would be: safe. She cultivates an atmosphere of peace and calmness; and, even though she is in front of a class full of people, she manages to upkeep such a personal experience. I felt free to go at my own pace and loved how she offered modifications for each pose and movement. Although I absolutely benefited from the physical activity; the part that really stuck with me was the way she ended the class with a word of encouragement for everyone. I left not only feeling good physically but also had something to process and digest mentally and emotionally as well. 10/10 recommend her and her classes!!

    Theddi

  • I absolutely love attending Lina’s yoga session as it’s much more than just stretching. She really takes her time and flows you through each pose as calming music plays. At the end, she plays a meaningful song and speaks words of affirmation to you. By the end of class, I’m typically crying from the overall healing that just happened. If you’re in tune with your body and accept the emotions that come to the surface, it’s more than just yoga. I’ve personally witnessed other women experience the same emotions after class and it’s a beautiful thing to see and be a part of. Lina has created a safe environment to release some of what weighs us down while also releasing the tension in our bodies.

    Melissa P.

  • Lina’s yoga classes go beyond just being a standard wellness class. Lina’s instruction has a focus on the healing and restorative influences of yoga. Not only are you working on improving your strength, posture, flexibility, and mobility during her classes, you’re being transported to a place of calm, warmth, and healing. Lina offers a world class yoga course that will have you feeling truly cathartic and at peace by the end of the session.

    Graeme L.

  • My weekly yoga class with Lina is the highlight of my week! Not only is it good for my body, but my mental health benefits from it as well. When I leave yoga I feel so refreshed and at peace in every way. Lina is so good at what she does and I’m forever thankful for crossing paths with her!

    Amanda J.

  • Lina's yoga classes are phenomenal. I've never felt so relaxed. Instructing yoga is her calling.

    -Summer P.

  • For someone who does mostly strength training and endurance, I find myself always tight. I also neglect stretching after workouts. Lina’s yoga classes have helped put that aspect back into focus. Even if I only do one class a week, I find myself feeling more relaxed, less sore and tight, AND doing some of her balance techniques at home. What makes Lina’s classes exceptional for me compared to others I’ve visited, at different points in the flow she will give us options (from a light, medium to a more difficult pose) to push ourselves if we feel up to it. And also, she reminds us that it’s ok if today just isn’t our day for she too has been off balance before and I think that all makes us for normal. I always listen to her soft voice give us advice and directions because she said something during class one day that made me… well… in that moment it was what I needed to hear. For that, I’m always grateful to be able to join her when I can.

    Nick V.